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Shrimp and Grits

Creole style shrimp and grits is a dish made with Creole seasoning, shrimp, and grits. It is a popular dish in the Southern United States, and it can be served as a main course or as a side dish. This dish can be made ahead of time and reheated, or it can be made fresh. If you are making it ahead of time, it is best to cook the grits first and then add the shrimp just before serving.
Calories: 423g Per Serving
Serving Size: 4
Preparation: 5 mins
Cook Time: 25 mins
No. of Ingredients: 15
Yield: 1 servings
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Description

This dish is thought to have originated in the Low Country of South Carolina, where it was traditionally served alongside grits at breakfast. The shrimp were fried until they became opaque before being topped with bacon grease and onions; green pepper would also be included for spices!

Equipment Used

Here are the recommended products used to create this Receipe that you can use.
Special Edition Digital Electric Deep Air Fryer

Items used for this Recipe

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Electric Air Fryer
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Nutrition Facts

1 serving per container

Serving Size:

  4g

Amount per serving

Calories

  460
% Daily Value*

Total Fat

  30g
  46%

Saturated Fat

  18g
  113%

Trans Fat

  1g
  113%

Cholesterol

  374mg
  124%

Sodium

  1948mg
  85%

Total Carbohydrate

  8g
  3%

Dietary Fiber

  1g
  13%

Total Sugars

  4g
Includes 4g Add Sugars
  4%

Protein

  35g
Vitamin D  4mcg
  %
Calcium  448mg
  45%
Iron  4mg
  22%
Potassium  708mg
  20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About Me

Who Is Ms.Mickey

After a long and successful career in the military, S. Kathleen Mickey retired and decided to start her own business. She was determined to make it work, no matter what. And she did – during the pandemic, her business flourished like never before. Now that things are starting to settle down, she’s looking forward to spending more time with her three adult children, all of whom are successful in their own right.
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Shrimp and Grits

Ingredients

  • 1/2 cup uncooked grits
  • 1 cup water
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 Tbsp. butter
  • 1 green onion, chopped
  • 1 garlic clove, minced
  • 1/4 tsp. dried thyme
  • 1/4 tsp. Super Creole Seasoning
  • 1/4 tsp. Extreme Fiery Blend
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/2 lb. shelled and deveined shrimp, tails intact
  • 1/4 cup dry white wine
  • 1/4 cup chopped fresh parsley

Instructions

1. In a medium saucepan, bring the grits, water, salt, and black pepper to a boil over medium heat, stirring occasionally.

2. Reduce the heat to low and simmer for 5 minutes, or until the grits are tender.

3. Heat cast iron skillet

4. Stir in the butter, green onion, garlic, thyme, Super Creole Seasoning and Extreme Fiery Blend, and cook for 1 minute.

5. Stir in the flour and milk, and cook, stirring constantly, for 5 minutes, or until the mixture thickens.

6. Add the shrimp and wine, and cook for 3 minutes, or until the shrimp are cooked through.

7. Stir in the parsley, and serve hot.

Calories: g Per Serving
Serving Size:
Preparation: mins
Cook Time: mins
No. of Ingredients: 19
Yield: servings

When it comes to gumbo, there is no place more iconic than New Orleans. This city has a long and rich history with the dish, dating all the way back to the 18th century. Gumbo is a stew that typically contains a variety of meats and vegetables, all simmered in a roux-thickened broth. It’s a true melting pot of a dish, reflective of the city’s diverse culture. And while there are many different ways to make gumbo, there is one things that all versions have in common: they’re absolutely delicious.

If you’re looking for a gumbo that captures the true essence of New Orleans, then look no further than our New Orleans Style Gumbo History.

Calories: g Per Serving
Serving Size:
Preparation: mins
Cook Time: mins
No. of Ingredients: 19
Yield: servings

Description

When it comes to gumbo, there is no place more iconic than New Orleans. This city has a long and rich history with the dish, dating all the way back to the 18th century. Gumbo is a stew that typically contains a variety of meats and vegetables, all simmered in a roux-thickened broth. It’s a true melting pot of a dish, reflective of the city’s diverse culture. And while there are many different ways to make gumbo, there is one things that all versions have in common: they’re absolutely delicious.

If you’re looking for a gumbo that captures the true essence of New Orleans, then look no further than our New Orleans Style Gumbo History.

Ingredients

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  • 1 cup of “unsalted” chicken broth
  • 1 chopped white onion
  • 2 Chopped bell peppers
  • 5 Stalks of celery
  • 7 Cloves of garlic
  • 3 Tablespoons of Ms. Mickey’s Bayou Cajun Spice
  • 1 Teaspoon of salt 
  • 1 Teaspoon black pepper
  • 1 ½ Tablespoons of Ms. Mickey’s Extreme Fiery Blend
  • 7 Bay Leaves
  • 2 Cups of water
  • 4 Andouille sausage links 
  • 4 Boneless chicken breasts (chopped)
  • 1 Tablespoon of gumbo file’ 
  • 2 Pounds of shrimp 
  • ½ Dozen of cleaned blue crabs
  • Fresh cut parsley (amount is at your leisure)
  • 1 ½ Pounds of smoked turkey necks 
  • 1 ½ Pounds of gizzards

Instructions

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MsMickeys_Super-Creole-Seasoning-8oz-600
Electric Air Fryer
MsMickeys_Spicy-Shrimp-and-Crab-Boil-Seasoning-8oz-600